All
-
How to get your spark back ⚡️
Today I wanted to talk about motivation. Motivation is something a lot of people search for, and often struggle to find. We all go through stages of being highly motivated,...
-
Re-writing your negative story & how it can change your life 🌈
Hey Girlfriend First of all, Happy 2021 - it’s the first ‘blog’ of the year, I cannot wait for what’s in store for 2021. 🦋 It’s going to be a...
-
Femme & Masculine energy and why you need both to thrive in biz 👔👗
Have you heard me chat about femme and masculine energy before? I did an ep on it, I will link it here if you want to have a listen. DISCLAIMER:...
-
Manifesting and Gratitude when you’re in a rush ⏰🔮
Now you know I loveeeee a slow morning routine and really being in the moment, sitting there and journaling/meditating, sipping on my morning coffee… but you also know your girl...
-
My night time routine 🌑🌙 😴
This week I have a goodie for you, one of my favourite parts of the day - my night time routine! We all hear a lot about morning routines,...
-
The Power of Meditation
By now I’m sure you are well aware that another one of my absolute non-negotiables in my daily routine is meditation. Just like journaling, meditation helps me clear my mind,...
-
Journaling 101 & why it's a non-negotiable daily practice in my life ✨
Hey Girlfriend By now I am sure you have heard me talk about journaling and how it is a daily practice that is a non-negotiable for me. I often get...
-
May, the month we mastered self-care!
I work for myself and I’m always giving 100% to my business. To be honest, I’ve spent most weekends of 2020 working. I’m not complaining, I feel super blessed to...
-
#WFH HACKS: Stay Productive & Refreshed While Working From Home
Finding your groove while working from home can be tricky... I’ve been there! Transitioning from my corporate role to working from home two years ago was an adjustment! But the...
-
My Audible Book Recommendations
Times are tough right now, there’s no denying it. In times of chaos and uncertainty, it’s even more important now to keep our minds calm, educated and grounded. While practising...
-
A Beginner’s Guide: Start Manifesting Today!
I will never get tired of talking about manifestation (you’ve probably caught onto this by now!) Why though? Because it’s real. It actually works. But as the concept of...
-
Feeling Under The Weather? Try This Natural Cold & Flu Concoction
Alright guys, I hate to be the bearer of bad news… But those colder months are on their merry way! So I thought I’d share this natural cold and flu...