UNDIET: Living the healthy life with Holistic Nutritionist & author Jessica Sepel
This episode is with revolutionary Jessica Sepel, Clinical Nutritionist, bestselling author and owner of two successful wellness businesses @jshealth and @jshealthvitamins.
She has pioneered the “Undiet Movement” because she is passionate about helping women to achieve balance, and give up dieting for life!
In this episode we chat about her own personal struggle from hating her body to nourishing it with wholefoods so she can be her best self from the inside out. She shares her top tools to create a healthier, simpler and more balanced way to feel good all whilst developing love for our bodies.
This episode will live you feeling enlightened and inspired!
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