I came down with an ear, nose & throat infection last week and I was seriously struggling, so I wanted to make a warm and nourishing soup that was delicious, but would also provide my body with nutrients and beneficial properties to help aid in a faster recovery and kick my sickness in the butt! My healing chicken soup recipe is full of goodness: garlic, onion, leek, chicken stock, tumeric and good quality fats… drool!
YOU WILL NEED:
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2 tbsp coconut oil
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8 garlic cloves, roughly chopped
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½ onion, chopped
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1 leek (white part only) chopped
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500ml Chicken bone broth
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2 carrots, chopped
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½ tsp turmeric
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10 almonds, chopped
HOW TO MAKE IT:
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Melt coconut oil in saucepan over medium heat.
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Add garlic, inion and leek and saute until softened and fragrant.
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Pour in broth, add carrots and tumeric and simmer for 30 minutes or until vegetables tender.
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Puree the soup in blender.
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Season with almonds
If you’re on the mend or fighting off a cold/flu, give this recipe a try! Trust me, your body will thank you later.
For more delicious and nutritious recipes like this one, my eBook titled Find Your Healthy: Beginners Guide to Intuitive Eating + Healthy Living Recipes contains over 30 healthy recipe alternatives to ALL your favourite foods!
Don’t forget to tag me (@georgiestevenson on Instagram) in all your amazing creations! Can’t wait to see them!
Love always,
G x